Tuesday, May 4, 2010

Stress Buster

Feeling blue?  Need a little pick-me-up? Then dig out your photo albums.  It tops the list of activities for enhancing one's mood.  According to a British study, music and chocolate left people's mood unchanged, sipping an alcoholic drink and watching TV increased mood slightly (1%), but viewing personal pictures boosted the mood by 11%.  Sounds like a winner!

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